Sustainably Sourced & Harvested, Organic and Vegan

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Holiday Gift Guide; Give the Gift of Health & Wellness

Hey everyone! If you are looking for ways to support small businesses in Western North Carolina, purchasing your holiday gifts from...

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Herbs for Natural Disasters like Hurricane Helene and Milton

Some of the most common issues that affect people who experience natural disasers are: Severe stress and anxiety Depression Grief...

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Herbs for Grief

As humans (and many other animals on Earth), we must go through the grieving process, it's normal and healthy, but there are just times...

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Skullcap for Relaxation & Anxiety

I am so happy that I was able to harvest the Skullcap growing next to my front walkway last week, because a very hungry deer decided to...

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10 Beneficial Herbs for Men's Health

by Tracey J Lenac, Clinical Herbalist and Holistic Practitioner According to the Mayo Clinic , heart disease, cancer and diabetes are...

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Acetaminophen Dulls Empathy, but Herbs Don't

Study after study has shown that Acetaminophen, most commonly referred to as Tylenol, not only dulls pain, but it also dulls the ability...

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Self Heal: A Medicinal Groundcover

Self Heal (Prunella Vulgaris) is a common ground cover that loves moist soils and can be found thriving in meadows, lawns and the...

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Oregano Oil: A Broad Spectrum Immune Support Remedy

Oregano Oil is antibactrial, anti inflammatory, anti fungal and an anti-oxidant. When prepared as an extract is has been shown to fight...

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Turkey Tail for Immunity

Mushrooms are much more than a food source that is rich in Calcium and Vitamin D; many varieties offer medicinal benefits as well. Turkey...

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The Beneficial Uses of Dandelion

It seems people think that True Dandelions are weeds that need pesticide to eradicate them. Did you know that Dandelions originated in...

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Fire Cider for Heart Health

I made another batch of Fire Cider today. It will be ready in 6 weeks. This immune tonic is special because it also addresses heart...

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Evening Primrose: It's More than Just a Pretty Flower

The Evening Primrose that I planted last summer is peeking through the Earth. It should bloom from April all the way through August (my...

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Harvesting Usnea Lichen for Medicine

Usnea Lichen is a natural antibiotic, antiviral, antibacterial, antiparasitic, antiseptic and immune tonic. Also called Old Man's Beard....

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How to Break Away from Big Pharma

Breaking away from big pharmaceutical companies can be a complex and challenging endeavor, but if you're interested in exploring...

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The Amazing Benefits of Fire Cider

Today I made an Immunity Tonic that is most commonly known as "Fire Cider". This tonic has been around for generations and is made in the...