Mushrooms are much more than a food source that is rich in Calcium and Vitamin D; many varieties offer medicinal benefits as well.
Turkey Tail (Trametes versicolor) can be found growing on logs and tree trunks of deciduous and conifer trees. It likes a shady area that gets plenty of moisture.
It has long been symbolized as a source of longevity, good health, spiritual attunement and infinity due to its ability to support and strengthen the immune system.
In addition to immune support, Turkey Tail has been shown to:
aid inflammatory response
protect against DNA damage
improve athletic performance
fights against HPV and HIV
improves cancer fighting cells
benefits gut biome
promote digestive and gastrointestinal health
Turkey Tail is an adaptogen which means it helps the body adapt to stress in an effort to normalize or bring about homeostasis. It is also provides anti oxidant and anti inflammatory benefits.
Turkey Tail and other medicinal mushrooms can be found in powder form to add to smoothies, capsules, liquid extracts and infusions (teas/coffees).